Chief Financial Officer and Mother
"In January 2010, I made the decision to lose those pesky 20 pounds that I had put on over the last few years. While I have always been active (running and doing triathlons), the pounds started to creep up on me as I got older and I didn’t really pay attention until I began to think about getting pregnant. I realized that in order to have a healthy pregnancy and to give my child the best possible chances of being healthy and strong, that I had to get myself in shape first.
I turned to Andy to help me on my weight loss and fitness journey. I trained two mornings a week with Andy but in all reality, he was training me a lot more than that. He pushed me to limits I didn’t think I could overcome but I did and I couldn’t have been happier. Not only was I getting in better shape physically but mentally I was gaining confidence.
He encouraged me to eat healthy but in way that was not just water and carrot sticks. He helped me figure out how to eat within my daily schedule to help me achieve great results.
I’m happy to report that after working with Andy, I ended up losing 25 pounds. I recently had my first baby – a little girl!!! I had an uneventful pregnancy and a healthy baby.
I’m ready to get back into the sports world and begin training for a triathlon this summer. I will be going back to Andy to help me lose the last of the baby weight (the impossible pounds) and to train for the event. There is no one else that I would turn to for help in getting back to my pre-pregnancy weight or to help me do well in the triathlon.
Liz Gooch
School Teacher
"I did what he said and I got results. We worked together for 8 months and I lost 40 lbs and developed a muscular body that I can be proud of."
"Andy got me into the best ski shape of my life"
"I loved the shopping spree after I lost 40 lbs."
"Andy is upbeat, positive, humorous and supportive"
"Thank You"
Heidi Poindexter
"Andy got me into the best ski shape of my life"
"I loved the shopping spree after I lost 40 lbs."
"Andy is upbeat, positive, humorous and supportive"
"Thank You"
Heidi Poindexter
Pharmacy Technician/Mom
"Andy helped me lose those last 10 lbs of baby weight after my second child. I tried on my own but just didn't have the motivation. I recommend Andy to anyone looking to loose fat."
Jackie Harmon
Jackie Harmon
Director Of Finance/Mom
"I finally lost that annoying weight."
Emily
Emily